Step into Your Best Self and just Be You.

Are you ready to become the most authentic, empowered version of you? Through personalised sessions and transformative practices, I’m here to support you in overcoming stress, rediscovering your true self, building confidence, connecting to the essence of life, and breaking free from patterns that no longer serve you.

Let’s embark on a journey of growth and self-connection through the following offerings:

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Authentic Leadership Program

Specifically geared for male leaders who are already successful in business and career and feel like they still have something missing in their life.

“Being You” Breathwork offers a number of options consisting of a personalised 3-6 month 10 session Breathwork journey (in person and online), or a concise 6-week Self Awareness course – online.

Through ten powerful sessions, you will go past where you see yourself in relation to others and delve into the man (you) behind the leader to reconnect with the essence of who you are so you can reset and bring internal joy back into the work you do.

This program, starting with a free discovery session, empowers you to break free from corporate constraints and lead with renewed focus and authenticity.

Being YOU Breathwork

Find your path of transformation through the Being YOU Breathwork.

Choose from “Being You” either a personalised 3-6 month journey or a concise 6-week course – both available face-to-face and online.

Each option is designed to reconnect you with your authentic self, whether you’re seeking long-term growth, quick self-awareness boosts, or profound spiritual renewal.

Nature Connection

Rediscover your roots and reconnect with nature through transformative nature-based ceremonies and workshops. Each experience is designed to deepen your self-awareness and healing, combining the powerful practices of breathwork with elemental ceremonies and connection to Nature.

Explore offerings that take you on a journey to connect with the land and the elements and feel your own heart’s essence.

Our group and solo ceremonies offer a safe, supportive space to let go, embrace new beginnings, and foster a sense of wholeness and connection to the Earth.

Women with Spirit Adventures

Step into the wild and reconnect with nature on immersive, women-only walking and outdoor adventures across Australia. Our Women with Spirit experiences are designed to empower women through being outdoors.

They offer an opportunity for personal renewal and offer a blend of physical challenge, practical skills, deep connection, and mindful exploration. Here are just a few of the options:

Multi-day walking: Self-sufficient walking in some of Australia’s most iconic landscapes to inspire personal resilience and introspection.
Weekend Walking: Recharge with a weekend escape that offers the beauty and tranquillity of nature.
Bushcraft and Outdoor Skills: Learn how to be independent in the bush, camping, cooking and other bushcraft skills
Day Walks: Day walks provide an opportunity to step away, reconnect, and embrace the present moment.

Each Women with Spirit experience is crafted to empower women, build community, and deepen the connection to self and the land. Join us to walk with purpose, reflect, and grow in Australia’s most inspiring landscapes.

Breathwork Cirlces

Breathwork Circles offer a safe, supportive environment for personal growth. In these small groups, you’ll explore yourself authentically without judgment, sharing the journey with like-minded individuals.

As you grow, you’ll support others and be supported in return. These circles provide a nurturing space for accelerated self-discovery through the conscious connected breathing cycle, all while enjoying gentle, compassionate accountability.

Breathwork Circles are a great way to dip your toe into the experience of the Conscious Connected Breathing Cycle (Breathwork).

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Natures Way – Breathwork Practitioner Training

Breath transmutes energy. The phenomenon is that something so simple as the Breath, available to us all of the time, can be so powerful.

Whether you have a calling to become a professional Breathwork Practitioner or just want to truly understand the power of the Breath and how it can support you to navigate life with more ease, this course offers something for everyone interested in profound long lasting change in their lives

Step into self-discovery and transformation through Breathwork Practitioner Training.

Gain tools to reclaim personal power, develop intuition, and foster lasting change through a blend of theory, practice, and personal breath sessions. Supported by a like-minded community, you’ll explore modules on foundational breathwork, change and transformation, boundaries, ethics, and more.

Designed as a journey through two stages:

Completion of both stages results in a professional Breathwork Practitioner qualification.

Stage 1 is a standalone course for personal growth and is the prerequisite for Stage 2: Certificate in Breathwork Practitioner. Discover the depth of self-awareness and presence you can bring to life through the power of your own breath.