Work With Me: Step into Your Best Self.
Are you ready to become the most authentic, empowered version of you? Through personalised sessions and transformative practices, I’m here to support you in overcoming stress, rediscovering your true self, building confidence, and breaking free from patterns that no longer serve you.
Let’s embark on a journey of growth and self-connection through the following offerings:
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Conscious Leadership Program
The Conscious Leadership Program is a tailored Breathwork journey for leaders seeking authentic growth.
Over 3-6 months, this 1-on-1 series helps you transform your career, relationships, and personal well-being.
Through ten powerful sessions, you’ll clear emotional blocks and reconnect with your true self, enhancing your leadership effectiveness.
Starting with a free discovery session, this program empowers you to break free from corporate constraints and lead with renewed focus and authenticity.
Bespoke Breathwork
Find your path of transformation through the Bespoke Breathwork.. Choose from “Being You” either a personalised 3-6 month journey or a concise 6-week course – both available face-to-face and online.
Each option is designed to reconnect you with your authentic self, whether you’re seeking long-term growth, quick self-awareness boosts, or profound spiritual renewal.
- Being You – 3-6 month Bespoke Breathwork, available in person and online
- Being You – 6 week Self-Awareness and Breathwork, available in person and online
Earth Based Ceremonies & Workshops
Rediscover your roots and reconnect with nature through transformative Earth-based ceremonies and workshops. Each experience is designed to deepen your self-awareness and healing, combining the powerful practices of breathwork with elemental rituals.
Explore offerings like The Remembering retreats for grounding and renewal, Rebirth in a New Earth packages for transformative growth, or the Re-Birth Fire Ceremony, where you’ll feel the grounding energy of fire.
Specific sessions such as Placenta Trauma Breathe, Conception Visualization, and Birth Memory Breathe delve into profound aspects of personal history and transformation.
Our group and solo ceremonies offer a safe, supportive space to let go, embrace new beginnings, and foster a sense of wholeness and connection to the Earth.
On-Country Walking Adventures
Step into the wild and reconnect with nature on immersive, women-only walking adventures across Australia. Our On Country experiences are designed for personal renewal and offer a blend of physical challenge, deep connection, and mindful exploration. Here are just a few of the options:
- Overland Track: Trek through Tasmania’s wilderness to inspire resilience and introspection.
- Larapinta Trail: Journey through the heart of the NT that connects you with Australia’s sacred lands.
- Weekend Walking: Recharge with a weekend escape that offers the beauty and tranquility of nature.
- Day Walks: Day walks provide an opportunity to step away, reconnect, and embrace the present moment.
Each On Country experience is crafted to empower women, build community, and deepen the connection to self and the land. Join us to walk with purpose, reflect, and grow in Australia’s most inspiring landscapes.
Breathwork Cirlces
Breathwork Circles offer a safe, supportive environment for personal growth. In these small groups, you’ll explore yourself authentically without judgment, sharing the journey with like-minded individuals.
As you grow, you’ll support others and be supported in return. These circles provide a nurturing space for accelerated self-discovery through mind-body-soul practices all while enjoying gentle, compassionate accountability.
- Group Breathwork online – 1st Monday of the month
- Group Breathing Circle – 3rd Monday of the month (The Base – Newcastle)
Breathwork Practioner Training
Dive into 150 hours of self-discovery and transformation through our Level 1 Breathwork Training. This course combines breathwork with metaphysical principles to deepen self-awareness, empower personal growth, and build resilience.
Gain tools to reclaim personal power, develop intuition, and foster lasting change through a blend of theory, practice, and personal breath sessions. Supported by a like-minded community, you’ll explore modules on foundational breathwork, change and transformation, boundaries, ethics, and more.
Modules Include:
- Brilliance of Breathwork – Foundation
- Mind, Body, Breath, and Spirit – Supporting Self and Others
- Perinatal Experience and Personality Impact
- Family, Beliefs, and Conscious Relationships
- Nature of Change and Transformation
- Boundaries, Integrity, and Ethics
Level 1 is a standalone course for personal growth and is the prerequisite for Level 2: Certificate in Breathwork Practitioner. Discover the depth of self-awareness and presence you can bring to life through the power of your own breath.