Breathe and Discover the Real You.
Like many of you, I spent years caught in the whirlwind of corporate life. For three decades, I navigated the demanding world of manufacturing and technical industries, balancing professional responsibilities with my personal life. I know firsthand how this relentless pace can lead to burnout, anxiety, and a profound disconnection from your true self.
My wake-up call came when I realised I had lost sight of who I truly was, living by others’ expectations instead of my own. This disconnection affected everything: my relationships, my work satisfaction, and my overall wellbeing. But through my journey of rediscovery, I found the power of reconnecting with my authentic self: breathwork.
Now, my passion is to help you rediscover what you love about life and to find a path where flow and ease come naturally. Through breathwork, metaphysics, and personalized guidance, I’m here to support you as you release past limitations, tap into your inner strength, and embrace a life of joy, balance, and personal power.
My real Self, my essence.
In my heart, I have the deepest reverence for the natural world and a connection to our ancestors’ roots. Each day, I practice walking with the intention of BEING in the world with an open heart to all of life, experiencing the joys and sorrows like the ebb and flow of the tides under the influence of the moon.
I see from my centred Self into the web of life, weaving my path into the memory field of all that has been, is now and will be in the future.
Each day, I have the opportunity to leave my own energy trail that sinks into the land, seas, rivers, and air that we all breathe. As I grow to understand more deeply the impact one person, each and every one of us, has on the world as we know it, the more important it becomes for me to just BE ME with compassion and love. For I will be an ancestor one day, too.
It is from this place that I come when we converge in time and space, and you invite me to walk with you for a while to support you in discovering whatever you are seeking to explore. Trust that if you resonate with me, you will find me.
Until then, be kind to yourself.
What is Breathwork?
Breathwork is one of the most accessible, transformative tools for reconnecting with your inner self. Using the conscious connected breathing cycle (CCBC), breathwork brings awareness to each breath, allowing you to bypass the mind and release stored energy deep within.
This technique connects you to your body and unlocks a natural healing process, bringing clarity, emotional release, and an empowered sense of presence.
Conscious connected breathing takes you beyond what you already know in your conscious mind to find the source of daily upsets for release and resolve, enabling you to give more energy to the life that inspires and connects you to the universal field of natural energy.
How Breathwork Can Benefit You
Breathwork can help you address:
- Stress and anxiety relief
- Emotional balance and clarity
- Overcoming feelings of overwhelm or emptiness
- Releasing self-sabotaging patterns
- Releasing self-sabotaging patterns
- Building a thriving life powered from your internal Self
Through breathwork, you can reconnect with what matters most to you, uncover a renewed sense of purpose, and bring harmony to your mental, physical, and spiritual bodies.
Experience Breathwork for yourself
Each breathwork session offers a safe, supportive space to explore, release, and rebuild. This experiential journey can be a powerful first step toward lasting transformation, helping you reconnect with your natural essence, heal past wounds, and embrace a balanced, empowered life. As we work together the goal is to bring about embedded long lasting change in your life.
As a Professional Member and Trainer for the Australian Breathwork Association and a Professional Member of the International Breathwork Foundation, I bring the experience and dedication to support you fully on this transformative journey.
Jennylee and Thrive Stars
Jennylee is also an integral part of Thrive Stars, a dynamic ecosystem that empowers organisations to align with their highest potential through real-time insights.
Thrive Stars provides organisations with key indicators across the five pillars of Culture, Inclusion, Wellbeing, Productivity, and Sustainability, allowing leaders to measure and improve organisational health in today’s fast-changing landscape.
By integrating essential metrics into a unified system, Thrive Stars enables business owners and leaders to track meaningful progress in ways that drive competitive edge, innovation, and genuine value in the communities they serve.
Tina Thompson
I have just finished the 'Reclaim Your Spirit' program with Jenny and, for the first time since I was a child, I feel a sense of freedom and inner peace.
Jenny Phare
I released deep-rooted feelings of worthlessness and now feel stronger, more empowered, and able to move forward in areas where I felt stuck.
Trish Unicomb
I went to Jenny's Breathwork workshop feeling stuck, but by the end, I had uncovered the true source of my struggles, and I felt relieved and calmer than ever.
Trish King
After my first session with Jenny, I had a breakthrough and began moving forward. Breathwork is both gentle and powerful—it's truly transformative.
Kaye Ryan
The Workshop gave me the tools to release absorbed energy and validate my experiences. It was a transformative way to clear unwanted emotions and a catalyst for deeper, focused work.
Sue Crosdale
Jenny is very knowledgeable about how to follow the rebirth with the client and was extremely helpful throughout the session.